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Saturday, November 13 • 3:30pm - 4:30pm
Balance and Posture Early Equals Performance Later

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Balance and postural stability control in the young student can lead to a better physical performance. This increased body control can lead to a decrease in injury risk. The ability to maintain balance and make quick weight shift adjustments may be a related factor to increased performance and decreased injury risk. Being able to have balance and postural control begins at a young age on a regular basis in physical education.

avatar for Brandy Schneider

Brandy Schneider

Truman State University

Saturday November 13, 2021 3:30pm - 4:30pm CST