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Saturday, November 13 • 9:15am - 10:15am
From Defining to Refining: A Guide to Self-Love

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Are you tired of waking up in the morning feeling stuck, or demotivated from attacking your day ahead? Whether it be as simple as fueling your body with proper nutrition for breakfast, or as daunting as paying the next bill with a negative bank account, your mind is all-consumed with negativity. With this empowering health-balanced and psychology-based lecture, you will gain the tools and encouragement to help be the best role model for your students and ultimately will find hope restored to take back the life you've always desired. It’s time to stop DEFINING who you think you are as a result of your past and to start REFINING your mind into falling in love with the sole person who is in control of your destiny: yourself.

avatar for Courtney Heidorn

Courtney Heidorn

Health/Physical Educator, Wentzville Middle School
Courtney is in her 7th year of being a Physical Education and Health Teacher at Wentzville Middle School. She has her Bachelor's Degree in Health and Physical Education, and Master's Degree in Health and Wellness Education. Courtney is currently pursuing her Ph.D. in Health Psychology... Read More →

Saturday November 13, 2021 9:15am - 10:15am CST